Privacy Policy

Who we are

Our website address is:

Hi! I am Y K Gupta, Author, Blogger and former Assistant General Manager at State Bank of India (SBI). 

In more than three decades in the service of India’s premier banking organization, I have been delivering at various important positions, last being a Senior Auditor. 

During this period of more than three decades, I have mentored many a young employees and officers in developing their career.  I have mentored them for improving their productivity as well as in achieving their emotional well being.

I have always been passionate about identifying and finding solutions for the pain points related to productivity, health, happiness and relationships. Further, I have also always been passionate about learning the resultant affect on a human being of these pains. And, perhaps the most importantly, I am always busy trying to find out the ways and means of relieving these pains.

And my unbridled desire to help the fellow human beings in addressing these pain points has compelled me to launch this life enhancing blog. Through my blog, I consistently try to soothe these pains of my readers by my life enhancing articles.

Our contact details are as hereunder-

Our e-mail address

Our postal address




PIN 225001



What personal data we collect and why we collect it


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

We collect contact forms and maintain their privacy as per the best practices of industry.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


We have activated google analytics and are abide by their privacy policy.

Who we share your data with

We do share our data with various search engines as per their privacy policy.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Your contact information

Is not sold to anyone but we may use it for contacting you.

How we protect your data

It is a protected site with SSL certificate

What data breach procedures we have in place

It is a protected site with SSL certificate

What third parties we receive data from


What automated decision making and/or profiling we do with user data


Industry regulatory disclosure requirements

We follow industry regulatory disclosure requirements.