Is happiness and joy the same feeling?

By Y K Gupta you might be believing that happiness and joy are the two names for the same feeling. However, it isn’t the case. Joy is much deeper a feeling compared to happiness. Sources for the same are also different. Let’s probe a little deeper to understand the differences more clearly. You feel happy …

Money Can’t Buy Happiness

By Y K Gupta Can money buy happiness? This question always stirs our mind. But what the answer is? Is it a definite No or is it a big YES. In this article we will try to find out the answer of this always prevalent question. First of all let me very clear about the …

Happiness Only Real When Shared

By Y K Gupta                                      Updated on September 1, 2020 “Happiness only real when shared” are the words of a young man who has experienced this reality at the cost of his life. Yes, I am talking about …

Why Your Happiness is so Important

By Y K Gupta Why your happiness is so important? Because you are an important unit of the human race so if you are happy then it adds to one happier person in the population of world and makes it a happier world. Further, your happiness is also so very important for the under mentioned …

Is happiness a State of Mind?

By Y K Gupta Is happiness a state of mind? And the answer to this question is – Yes, happiness is a state of mind. After knowing that happiness is a state of mind, then the next and even more important question arises- If happiness is a state of mind then how to achieve that …

Is Happiness is a Choice?

By Y K Gupta Happiness is a choice only when- you choose to be happy And also take a few simple actions which when practiced will produce immense happiness for you. So, to be happy first choose happiness for you and now when you have decided that happiness is a choice and you have chosen …

Effects of Loneliness on your Body and Mind

By Y K Gupta        Updated on April 15, 2020 Ever wondered how loneliness affects your body and mind? Effects of loneliness on your body and mind can be devastating to your physical and mental health, which we will discuss in detail in this article. But before explaining further the effects of loneliness …

Health Benefits of Happiness: Scientifically Proven

By Y K Gupta          Updated on September 1, 2020 In this article, we will discuss scientifically proven health benefits of happiness. You might be aware of it or not but fact remains that all your actions in life are always directed towards becoming happy or maximize your happiness. This happens because …

Happiness Hormones and How to Produce Them Naturally

By Y K Gupta          Updated on November 2, 2020 Need not to emphasize, how important being happy is for you. I have discussed this in my various articles in detail, which you can read here, here,  here and here. But, what if you can produce your own happiness on demand? As …

How can I be Spreading Happiness

By Y K Gupta          Updated on May 25, 2020 In my last article How can I spread Happiness I have discussed why spreading happiness is so important? And the answer is that happiness is one of those few things like knowledge, which increases when you spread or give it to someone or …

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